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    ‘Timer’ in the brain tracks sleep — and predicts awakening

    Scientists identify a novel molecule that tracks sleep duration and regulates our internal awakening mechanism.

    ‘Timer’ in the brain tracks sleep — and predicts awakening NatureNewly identified molecule could help regulate sleep Medical XpressStruggling to Sleep? Researchers Just Made a Surprising Discovery NewsweekWhat tells the brain that it is time to sl...

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    ‘Timer’ in the brain tracks sleep — and predicts awakening
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    The identification of a molecular sleep timer reveals a biological control mechanism that could revolutionize the treatment of sleep disorders. By mapping these internal cycles, researchers are closer to developing precision interventions that modulate human circadian rhythms.

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